*It is reprinted with permission from "RunTuber" TAKE02901, who has uploaded a lot of videos about trail run and marathon mostly in Fukui Prefecture.
Mr. Yohei Tanihashi held the "Trail running seminar for beginners Vol. 3" in Mt. Monju, which is a 365 meter-high mountain located on the border between Fukui City and Sabae City, in Fukui Prefecture. TAKE02901 participated in the seminar and reported on its the first part.
The course starts from Futagami trail entrance of Mt .Monju through the top, the inner shrine, Mt. Hashidate and turns back at Sakashozu trail entrance. The total distance is 12.6 kilometers and the cumulative altitude is 1,000 meters.
The participants gathered at the starting point. Far right is Yohei, the organizer and instructor.
They got coaching about running on the descent.
The participants run in the wide trail.